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Floating is Easy Peasy

Get showered & use loo
Your float room contains a shower which you should use prior to your floating session. This removes any dirt, oil, makeup to make your float more enjoyable.
1
Put in supplied earplugs
Insert the supplied earplugs to prevent the salty water from entering your ears and eliminate any noise.
2
Step Into the Floatation Pod
Enter the floatation pod and sit down, then lay on your back. The  salty water will fully support your weight and you will float on the water. Lay your head back and relax fully. If you start moving around you can touch the sides or bottom of the pod with your arms to stay still. Now enjoy your blissfull float.
3
Relax
Once you feel comfortable and acclimatised to the tank. Just Relax. Let your thoughts float away and remember to control your breathing. Take deep relaxing breaths and simply let go and bathe in tranquility.
4

Extra Tips Before Floating

Don’t drink caffeine before floating as stimulants can affect relaxation
Don’t drink caffeine before floating as stimulants can affect relaxation
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Remove your contact lenses & any non waterproof jewellry
Remove your contact lenses & any non waterproof jewellry
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Dont eat too much before floating. Maybe a small meal 1½ hours prior
Dont eat too much before floating. Maybe a small meal 1½ hours prior
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Don’t shave or wax before as the area could be irritated by the salt.
Don’t shave or wax before as the area could be irritated by the salt.
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Relax - No effort required. You will naturally float and find your perfect position.
Relax - No effort required. You will naturally float and find your perfect position.
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Watch our Introduction to Floating Video

Read our guide to floating

Read our guide to floating and discover how this groundbreaking therapy can help you. Click the link and read or download our pdf leaflet, or contact us for a physical copy.

guide to floatation therapy